A RESTORED YOU 

COUNSELING AND COACHING SERVICES 

Improved beyond measure

SERVICES



INDIVIDUAL COUNSELING

Individual counseling services can be provided for the following:


  • Abuse     
  • Health and Wellness                                                                                                                                                                                     
  • Anger Management   
  • Parent and Child Relations                                                                                                                                                  
  • Rape/Sexual Assault 
  • Relational Issues 
  • Self Esteem
  • Anxiety                                                                                                                                                                                     
  • Depression                                                                                                                                                                                   
  • Divorce                                                                                                                                                                                                   
  • Domestic Violence   
  • Woman's Issues                                                                                                                                                                                          
  • Trauma
  • Grief/Bereavement                                                                                                                                                                       
  • And more...



GROUP COUNSELING


Domestic Violence

  • For women whose experience with domestic violence is in the past
  • Once weekly meetings for 12- 14 weeks (depending on curriculum)


Empowerment Series

 A three part series that can be taken individually or as a package:

  • Intro to Self Esteem: an eight week group for adolescent girls ages 12-14 and 15-17 years of age.

  • Beyond the Mirror: a ten week group that discusses and promotes positive body image and builds on the Intro to Self Esteem workshop.

  • Sister's Keeper: an intensive twelve week group that teaches girls how to manage conflict and anger and to express negative feelings appropriately.




EDUCATION AND IMPROVEMENT


Coaching

  • Personal and professional goals


Workshops

Offered periodically throughout the year, each with a specific focus:

  • I'm Not Super Woman -- self care and balance
  • Alone, But Not Lonely -- celebrating being single
  • "Adulting" -- life skills for young adults and recent college graduates
 *Workshops and Coaching Services are not covered by insurance

0